Are Dehumidifiers Bad For Your Skin?

When there’s too much moisture in the air, dehumidifiers provide the necessary relief by decreasing the chances of mildew and mold spreading. While you don’t want mold and mildew in your home, you also don’t want to endure the effects of overly dry air, which can negatively impact your skin. Thankfully, there are ways to combat this. Learn how dehumidifiers can impact your skin and how to balance this effect with a personal regimen.

A Dehumidifier’s Impact on Your Skin

Making You Look Older

When a dehumidifier pulls moisture from the air and impacts your skin, wrinkles and fine lines potentially take center stage. This happens primarily because dry skin loses elasticity. To avoid looking older than you are, it’s important to develop hydration-focused self-care practices to combat the impact of a dehumidifier’s ability to pull moisture from your skin.

Dryness and Discomfort

As a dehumidifier draws moisture from the air, it reduces your skin’s ability to maintain moisture and hydration. As a result, your skin becomes drier. Dry skin is associated with undesirable issues including increased sensitivity and a higher likelihood of inflammation. When your skin becomes inflamed, it loses collagen and elastin. Collagen and elastin are crucial for maintaining a buoyant, youthful glow. Additionally, dry skin is often irritated and uncomfortable.

How to Avoid Negative Side Effects

Invest in Tools

If you need a dehumidifier in certain areas of your Oak Harbor, WA home, place it in areas where you don’t spend much time. For spaces like your bedroom, where you spend a considerable amount of time, use a small humidifier, especially at night. Since you probably spend a third of your life in bed, run a humidifier by your bedside to maintain moisture and counteract the potentially negative impact of a dehumidifier.

Additionally, pay attention to your dehumidifier’s settings. If it’s set too high, it can negatively impact your skin and your entire home. To manage this, invest in a hygrometer to measure the humidity levels in the air. Professionals typically recommend keeping humidity levels between 30% and 50%. You might not need a humidifier; you may just need to turn down your dehumidifier a bit.

Prioritize Skin Hydration

Depending on the time of year, a dehumidifier may be necessary to keep your home comfortable. Create a self-care regimen to protect your skin from becoming dry. Start by ensuring you drink enough water, aiming for half your body weight in ounces daily.

Remember, you don’t have to rely solely on bottled water. Hydrate your skin by eating water-rich foods. Add seasonal produce like cantaloupe, strawberries and tomatoes to your grocery list. Cucumbers, celery and cabbage are other great options. When preparing a dessert, consider making a fruit salad with watermelon, honeydew melon and pineapple.

By incorporating these items in your weekly menu, you can effectively hydrate your skin and body as you keep dry skin and its negative impacts at bay.

Read Ingredient Lists

As you work to maintain hydration internally, develop a regimen for your skin’s barrier. High-quality products and a consistent routine are essential. Invest in a great moisturizer tailored to your skin type, whether you have dry, oily, or combination skin. Ensure your sunscreen contains moisturizing agents as well.

When selecting products, look for ingredients known as humectants, which help seal moisture into your skin barrier. Examples of humectants to look for include hyaluronic acid and glycerin. As you read the ingredient list, look for these humectants toward the beginning, indicating they are prominent in the product.

Avoid Hot Showers

After a long day, enjoying a steamy shower can feel great, but using hot water daily makes your skin more prone to dryness. Instead, keep your water temperature warm. Warm water still allows for a comfortable shower that kills germs and removes dirt while protecting your skin’s barrier from becoming overly dry. Hot water tends to strip your skin of its natural oils, so be mindful of how long your showers are. The longer you stay in the shower, the worse it is for your skin in the long run.

Connect With the Professionals

While dehumidifiers can greatly improve your home’s humidity levels and your health, they can negatively impact your skin if you don’t take protective measures. This doesn’t mean you should eliminate dehumidifiers from your home. To get the maximum benefits from your dehumidifier and use it properly, connect with professionals, like our team at Island Heating & Air Conditioning, who can show you the appropriate settings and best practices. We provide installation and maintenance services for dehumidifiers as well as installation, repairs and maintenance for heating and cooling systems.

Contact Island Heating & Air Conditioning today to find out how we can assist with your home’s indoor air quality and comfort.

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June 13, 2024 9:11 pm